Online therapy has been shown to be as effective as face-to-face therapy in most circumstances. It’s also significantly safer and more convenient. Also, since the traditional, in-person therapy is still makes some people uncomfortable, I offer online counseling for men. It’s a great way to consult a therapist confidentially.
For some, traditional therapy is their choice because they haven’t yet experienced the freedom that online therapy offers. If you’re on a fence thinking whether or not the online counseling is right for you, you need to see the positive benefits here:
- Convenient Solution
Online counseling enables you to set a location, time, and initial direction according to your choice. It provides you flexibility and freedom to seek desired mental health solutions. Since you can consult your online therapist at any time of the day or night, it’s much more convenient because your session is conducted in the comfort and privacy of your home or office.
- Online Therapy is Unique According to Your Needs
With online therapy, you can meet the right therapist to bring positive changes in your life. As an individual, your challenges extend beyond mental health and go deep into your career or lifestyle. Online therapists are professional and well-experienced in offering you necessary solutions across various life and mental health life scenarios.
Online therapy saves you both time and money. This is because you don’t spend the time or money to travel for your session. Moreover, some therapists also work from their homes. This means that they have lower overhead, and can offer lower rates to their clients. Therefore, online therapy offers you a great way to get therapy and to save time and money.
Online Counseling with iMan Therapy
Kamal Ahmed, a licensed psychotherapist in San Jose (LMFT 112428) of iMan Therapy, offers online assistance to individuals, specializing in men’s therapy, therapy for teens and therapy for athletes. His practice is well-versed with distinct theoretical orientations – such as cognitive behavior, humanistic-existential, and somatic therapy. With this technical knowledge, he tries to approach and work with the clients, depending on their unique needs and challenges.
Kamal areas of specialty include therapy sessions for Stress and Anxiety, Teens and Young Adult Issues, Family Therapy, Trauma/PTSD, Work-Life Balance, Relationship Difficulties, Men’s Mental Health, Athletes/High Performers, Racial Identities, and Racial Minorities.
A typical therapy session lasts approximately 50 minutes. However, the sessions may extend up to 90 minutes, if required. For more information and details about his counseling style, you can call Kamal at (408) 345-5293 or email: kamal@imantherapyinc.com.
