When fitness centres closed during the COVID-19 pandemic, I decided to create a home gym since I have a spare room. My home gym is beneficial for me since I can exercise even at midnight! My first home gym equipment ...
Inflammatory bowel disease is a chronic condition that causes chronic inflammation of the gastrointestinal (GI) tract. IBD is a broad term for two conditions: Crohn’s disease and ulcerative colitis (UC). The actual cause of the condition is still unknown, but ...
As people age, it is natural for their physical abilities and independence to decline. This does not mean their dignity and autonomy should be taken away. Elder care should be about supporting seniors to live their lives to the fullest ...
Setting and achieving health and wellness goals can be challenging but rewarding. It requires a combination of dedication, self-awareness, and careful planning. However, improved physical and mental health benefits are well worth the effort. Whether you want to lose weight, ...
Snakeroot extract, an organic medicinal drug used in ancient China, has been in the news again, given its several beneficial properties. It consists of aristolochic acids and associated aporphines, aristolactams, benzylisoquinoline-type alkaloids and isoquinoline. It has shown inhibition in ...
Traditional Chinese medicine employs various psychological and physical techniques and herbal medicines to treat health issues. Acupuncture and tai chi are two Psychological and physical treatments that may enhance the quality of life and specific pain problems. Hence, many patients ...
Among Singaporean women, Cervical Cancer is the 10th most common and dangerous kind of cancer and the 4th leading cause of death for women aged 15-44. It is why a cervical and otherbrachytherapy treatment in Singaporecosts a bit expensive. Some ...
At first, I thought my father was simply inattentive whenever I talked to him. I would ask him something, but instead of immediately responding to my question, he would remain on the couch while watching his show. I assumed that ...
There are so many different brands, varieties, and styles of commercial gym equipment that it might be overwhelming, especially if you are still a beginner. A gym business typically needs various commercial gym equipment, from treadmills and rowing machines to ...
If you’re taking your child for their first visit to an optometrist (but not only!), you will definitely want to make it an outstanding experience. Getting regular checkups for your kid is more than necessary. An optometrist can keep track of your child’s ocular ...